Sweet Potato Fries

Cut Sweet potatoes into thick strips ( I usually do about 5 oz)
In a container, mix 1 teas olive oil and 1 teas each of red pepper flakes, cinnamon, sea salt and black pepper. Add the sweet potatoes to the container and cover... shake! Transfer to baking sheet and bake at 425 degrees for 30 minute.

Thanks to my Sister In Law Pam for this submission. It sounds really good.